A skills group for women recovering from eating disorders, using DBT, expressive arts, and mindfulness.

• Are you recovering from an eating disorder and still feeling that your body is the enemy?
• Are your relationships with food and with people driven by emotions that seem out of control?
• Would you like to feel more creative, harmonious, and connected to a sense of purpose and freedom?

Using the arts to awaken your senses and learning effective emotion regulation skills, you will have the opportunity to create a balanced and joyful life.

Time: Monday evenings - call for information on start dates

Cost: $50 per session

Location: Mindfulness Therapy Associates, 1480 Church St., San Francisco, CA 94131

Contact: Lori (415) 835-2164 or Karin (415) 835-2131

Karin Shola von Daler, M.A., MFT, REAT is an Expressive Arts Therapist whose clinical work centers on mindfulness and the imagination and draws on NLP, DBT and EMDR. Her love of art making, dance, song, and mindfulness forms the bedrock of her work and life.

Lori Schwanbeck, M.A. MFT, is a licensed psychotherapist who passion for nature, beauty, awareness, and sensory experience infuses her personal and professional life. Lori’s clinical work is influenced by her training in Hakomi, DBT, neuroscience, and movement therapies.